Psychotherapy

Heal patterns. Strengthen relationships. Create meaningful change.

Sometimes understanding why you feel a certain way isn't enough to help you respond differently.

Through individual and couples psychotherapy, we explore the emotional and relational patterns that contribute to distress, develop practical skills, and work toward lasting change.

Individual Therapy: For adults navigating relationship challenges, divorce, anxiety, identity questions, and major life transitions.

Meet Us Again: A structured, 16-week couples therapy experience for partners who want to reconnect, improve communication, and rebuild emotional intimacy.

Private-pay telehealth for eligible clients in Connecticut and New York.

Beyond Insight

A community for conscious relationships and becoming more fully yourself.

What if your relationships weren't just something to manage, but opportunities to discover who you are?

Beyond Insight is a nurturing community for women ready to explore their inner world, recognize unconscious relationship patterns, cultivate inner security, and experience greater freedom and authenticity.

Inside, you'll find group coaching, guided meditations, reflective worksheets, and meaningful conversations to help you turn self-awareness into everyday practice.

You don't need to be going through a breakup to belong here. You only need to be curious about yourself and ready to grow.

Evolutionary Astrology

Explore the patterns, possibilities, and deeper meaning of your life.

Astrology offers a symbolic language for reflecting on who we are, how we experience change, and what we may be learning through life's different chapters.

Through evolutionary astrology, we explore your birth chart, recurring themes, relationships, and opportunities for self-leadership.

This is a space for curiosity, reflection, and personal meaning-making; not diagnosis, prediction with certainty, or a substitute for psychotherapy.