Coping with Covid Continued...

Here is something very important that the CDC writes about stigma. It is really easy to “blame others” during this time, so take a moment to read about how to avoid this. I know this is hard, I can definitely attest. Let’s not give up on being human.

Follow the link: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/reducing-stigma.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fsymptoms-testing%2Freducing-stigma.html

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COVID coping... getting grounded

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What to do to COPE with COVID~